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What You Should Include in Your BDSM Aftercare
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What You Should Include in Your BDSM Aftercare 

One of the points of pride in the BDSM world is their ability to positively follow up after sex. But the truth is that it's really easy to forget or misunderstand what your BDSM aftercare ritual should consist of when it is as essential as BDSM play itself.

But, if you're adjusting to BDSM and feeling like you could use the practice with your aftercare routine, this post is for you.

Get Back to a Comfortable Position

Sex is a type of exercise, not only for the heart, but also for the muscles. Nonetheless, the most essential thing you could do after you stop having sex is to ensure you are in a relaxed, stable position with your partner.

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You need to allow the muscles the ability to relax, cool down, and prepare to fix themselves. The heart needs time to slow, and your head needs to break its way through the biochemical and hormonal haze for a couple of minutes.

Check Over Yourself

Know what's hurt and how it feels. Could you fit the ache with the activity, and is the outcome that you are used to in that sphere of discomfort? Be sure you consider all of this, because the quicker you examine yourself, the sooner you will spot potential issues or injuries sustained during play.

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Take Some Cuddle Time

No matter what the scenario is, a good cuddle is definitely necessary afterward. This is particularly the case if you were on the receiving end of impact play, or if you are into degradation. By the end of a session, you could be from giddy to tearful. The most important thing you can do for your mental wellbeing after a rough scene is to increase as much oxytocin output as feasible in your brain.

Oxytocin, the cuddle chemical, reinforces ties and creates a sense of safety and connection in a partnership. So it is wise to take the opportunity and cuddle to emphasize that the things you have just done are part of a good, stable relationship.

Take a Shower Together

Think about taking a long shower together while you are cleaning up. Take a bath if you can not stay standing long enough. Use the shower to hug, hold, and help to activate the oxytocin as something of an extended stimulus.

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Eat Some Food Together

You basically just worked out. The next step is to make sure you recover electrolytes as the body rests and allow yourself some food to snack on. You may make as complex as a full meal or go as basic as a bag of salty crackers and some tea.

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